The Story
For runners of all experience levels seeking a lightweight and stable daily trainer that features well-balanced cushioning.
Ideal for easy runs, long runs and everyday wear.
RIDE THE NEXT WAVE
Re-engineered from the ground up, the Wave Rider 29 delivers a more energetic ride while retaining the amazing versatility that Mizuno's best selling running shoe is known for. Perfect for easy daily runs as well as more steady efforts. Available in a Standard and Wide widths. Fit Advice - Fit is more generous compared to the previous model, but we recommend selecting your normal size.
| SURFACE | Road |
| CUSHIONING | Balanced |
| WAVE TECHNOLOGY | Wave Plate |
| MIDSOLE FOAM | MIZUNO ENERZY nxt Nitrogen Infused |
| OUTSOLE | Blown Rubber, X10 |
| UPPER MATERIAL | Jacquard Air Mesh |
| WEIGHT | 225g |
| OFFSET | 12mm H: 38.5mm / F: 28.5mm |
| VEGAN | Yes |

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
For runners of all experience levels seeking a lightweight and stable daily trainer that features well-balanced cushioning.
Ideal for easy runs, long runs and everyday wear.
RIDE THE NEXT WAVE
Re-engineered from the ground up, the Wave Rider 29 delivers a more energetic ride while retaining the amazing versatility that Mizuno's best selling running shoe is known for. Perfect for easy daily runs as well as more steady efforts. Available in a Standard and Wide widths. Fit Advice - Fit is more generous compared to the previous model, but we recommend selecting your normal size.
| SURFACE | Road |
| CUSHIONING | Balanced |
| WAVE TECHNOLOGY | Wave Plate |
| MIDSOLE FOAM | MIZUNO ENERZY nxt Nitrogen Infused |
| OUTSOLE | Blown Rubber, X10 |
| UPPER MATERIAL | Jacquard Air Mesh |
| WEIGHT | 225g |
| OFFSET | 12mm H: 38.5mm / F: 28.5mm |
| VEGAN | Yes |























